IBX5980432E7F390 Control your diabetes by Vitamin C and Vitamin E - Health Cancer

Control your diabetes by Vitamin C and Vitamin E

Many of the vitamins love Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great contcurler of diabetes. Other vitamins love vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they clever aid you controlling your diabetes.

Vitamin C - Vitamin C is conmiddlered highly beneficial in treating diabetes. Because of stress, urinary losses and destruction by man-made sweeteners, the vitamin C requirement is usually high in diabetics. Big amounts of this vitamin sometimes carry very good results. Dr. George V Mann in Perspective in Biology and Medicine recommfinished extra vitamin C for diabetics. Natural insulin output increases in diabetics with supplementary doses of vitamin C.

The intake of vitamin C in the form of dried Indian gooseberry (amla), the wealthyest telln source of vitamin C, or tablets of 500 mg or from natural sources of vitamin C bemiddles amla, are citrus fruits, green leafy vegetables, sprouted Bengal gram and green grams.

Vitamin E - This vitamin reduces conmiddlerably the devastating vascular damage accompanying diabetes. Dr. Willard Closee in The Thorough Book of Vitamins recommfinishs 800-1600 IU of vitamin E a day to prevent arterial degeneration in diabetes.

A Swedish learn also supports vitamin E therapy for treating diabetes. Vitamin E aids diabetics diminish their insulin requirements. It would be advisable for a diabetes patient to take a daily dose of 200 IU of this vitamin for a fortevening at a time.

Wealthy Sources of Vitamin E. Valuable natural foods sources of this vitamin are wtemperature or cereal microbe, whole grain products, fruits and green leafy vegetables, milk and all whole raw or sprouted lookds.

Other wealthy sources of vitamin E are clevercient pressed crude vegetable oils, especially sunflower lookds, safflower, and Soya beans oils, raw and sprouted lookds and grains, alfalfa, lettuce, almond, human milk etc.

Vitamin A - Diabetics are unable to convert beta-carotine to vitamin A.differentA supplement of this vitamin, therefore, becomes necessary. A dose of 15000 IU on alternate days is conmiddlered adequate by some authorities.

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